Cole
Cole relocated to Tampa from Flint, Michigan in 2017. In search of a change of pace from her past, she enrolled in Yoga Teacher Training shortly after moving. At the time, yoga was a practice she occasionally dropped in and out of over the years. After going through training, yoga changed the course of her life.
She jumped into teaching right after receiving her 200 hour certification under Marley Vigdorth, Mallory Dillon and Annette Scott. She experienced a total life transformation - utilizing yoga as a means to move the body intentionally while connecting with spirit and her authentic self. Yoga has been a way for her to become more conscious and self-aware, and has served as the baseline for rewriting her story. Inspired to share all the gifts yoga has brought to her life with her students, Cole would teach any class passed her way.After falling in love with teaching studio yoga classes, Cole has since continued to pursue a full time career in fitness. In 2019 she became certified in Buti Yoga and brought Tampa's first Buti class to Kodawari Studios. In 2020 she became a NASM Certified Personal Trainer and works full time in her independent training business. In 2022 she added NASM Certified Nutrition Coach to her toolbox and helps clients online achieve their nutrition goals. She now focuses on using her wide array of skills to help clients achieve their happiest, healthiest lives - mind, body and soul. She's passionate about encompassing movement, mindset work, and healthy living to help raise the vibe of her clients and those around her.Cole hosts retreats quarterly which include yoga & deep inner work, as well as workshops, and private sessions. She's looking forward to the magic & many offerings she will bring to Cocoon.
