Do I need to sign up online?

We highly recommend that you sign up online before coming to the studio! We have two rooms: our Mend Room holds up to 20 people and has infrared heat for all of our warm classes; our Move Room holds up to 34 people with gorgeous natural light for you to practice in! So download the mindbody app, create your Cocoon account, and get your ass in class!  This also helps for an ease in your check-in process.  If you have any issues signing up, please arrive at the studio at least 15 minutes prior to the start of class.

What should I bring?

We suggest you bring your own mat, but if you don’t have one, we do! We have Manduka community mats to rent, and while they are high quality, we do suggest investing in your own at some point.

It’s important to hydrate and we recommend bringing water with you. We have a filtered water station to refill your reusable bottle. We love our planet and have made a commitment to limit single use plastic, so we do not sell any water bottles. Do Mama Earth a favor and bring your own reusable bottle. 

Other than that, your presence is all that’s required! Cocoon offers: blocks, bolsters, and blankets, but feel free to bring your own supplies.

Late Arrival Policy

If you are late to a full class that has a waitlist, your spot will be given up when class begins. The studio policy for non-full classes: if you are more than 5 minutes late, you will not be allowed into class. Teachers have discretion.