Shari Florio
Shari Florio is a Yoga Alliance certified 200hr RYT. She has been teaching yoga since 2015. Shari started practicing yoga in 2004 as a way to add cross-training to her normal exercise routine and help balance her passion for running. With a background in dance, she quickly fell in love with the practice and the many benefits it brings.
She aims to share her love of yoga with her students and help them connect with their breath and the natural flow and rhythm of their bodies. She completed 90 hours of mentorship with Marley Vigdorth in the fall of 2018. She also has her certification in Divine Sleep® Yoga Nidra.
