Lisa Jamison
Lisa first came to practice yoga as a Bikram student with Annie Okerlin, at Yogani, during her off-season from endurance sports. She combined this practice with other modalities to heal, mend, gently move, and rebuild. After completing her 200hr YTT (2000) with Asheville Yoga Center, she earned her certificate in Medical Therapeutic Yoga (evidence based yoga and Ayurveda) through the Living Well Institute. She has since written a 200hr Yin/Restorative Yoga Teacher Training as well as being a teacher for multiple programs.
Lisa has been a multi-disciplinary practitioner in private practice in Tampa for 30+ years. As owner of LIFT Performance Enhancement she combines her education in sport, somatic a, massage therapy, Breathwork, energy and acoustic healing (and more!) to help people perform their best and live a life of well-being. Her classes combine movement and stillness, sound and quiet, and techniques for body and soul.
